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    Do you take daily vitamins or supplements?

    Cecil15 Aug 13, 2011

    1. Cecil15

      Cecil15 I am Me...

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      I don't take any vitamins or supplements at the moment but I used to take Lutein tablets, iron supplements and even Ling Zhi capsules to boost up my appetite. I stopped taking these when I experienced side effects like headaches, tight chest, and breathing difficulties.

      You? Do you take vitamins? What are those vitamins?
       
    2. zararina

      zararina Chat Addict

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      I used to take Vitamin C because i like to increase my immunity against coughs and colds. Right now, i am not taking any supplements or vitamins but i am trying my best to drink fresh fruit juices daily. And also trying to add more vegetable in my diet.
       
    3. simplymama

      simplymama New Chatter

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      I used to take a women's multivitamin, but now that I'm pregnant, I take a pre-natal vitamin described by my OBGYN.
       
    4. ItsZippy

      ItsZippy New Chatter

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      I don't, no. I have a healthy enough diet and no medical conditions which require me to take anything. I guess I'm lucky in that respect. :)