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    Health Benefit Of A Daytime Snooze

    Shortie861 Aug 30, 2015

    1. Shortie861

      Shortie861 Administrator Staff Member

      Apparently taking a small nap during the day is good for you and can help lower blood pressure and the risk of heart attacks.

      Source: BBC News

      Do you take day time naps? I have been known to if I feel I need to and I have the chance to but I wouldn't say I do it too often.
    2. APS

      APS Administrator Staff Member

      It's fatal for me to lie on Sofa when watching TV I usually miss the end :D
      Shortie861 likes this.
    3. Shortie861

      Shortie861 Administrator Staff Member

      I know that feeling :) done it many times myself and it's usually when I am watching a movie it happens :D
    4. steel bat

      steel bat Chat Addict

      Not unknown for me to doze off in the afternoon.
      Shortie861 likes this.